My Favorites
My name is Bertrand and these are my favorite products!
Why these favorites?
Here’s a quick rundown of why these picks earn a spot on my shelf. Short on hype, big on practicality. Questions? Reach out via the contact page.
Supplements & Nutrition
A simple “food-first” foundation
For people looking to build a straightforward routine from real foods, many combine items like Beef Organ Complex, Oyster capsules, and Fermented Cod Liver Oil — with Dried Blood used selectively in iron-focused cooking.
Beef Bone Matrix Powder
Chosen for its “building-block” nutrients for bones — naturally occurring collagen and minerals you can fold into broths, smoothies, or baking.
Beef Organ Complex
A food-first way to cover a broad spectrum of traditional nutrients from organ meats — a compact, nature-made all-rounder for varied diets.
Beef Blood
Selected because it’s known for its iron content in many cuisines — a straightforward option for iron-focused recipes and routines.
D-Mannose
Popular for everyday urinary tract wellbeing routines. Simple, single-ingredient, and easy to use as part of your regular hydration habits.
Oyster Capsules & Powder
Chosen for their naturally broad micronutrient profile — a food-derived option for varied daily nutrition.
Wild Salmon Roe
Naturally nutrient-dense with a bright, briny pop — delicious by the spoonful or as a finishing touch on simple dishes.
Fermented Cod Liver Oil Capsules (Armorica)
Picked for consistent quality and for naturally containing vitamin A and omega-3 fatty acids — a tidy way to include these in food-first routines.
Vitamin K2 (MK-4)
The MK-4 form of K2 is often overlooked; this is an easy way to include it as part of a varied diet and sensible daily routine.
Pantry & Everyday Foods
Date Sugar
Made from whole dates for a gentle, caramel-like sweetness — a simple swap in baking or coffee when you want fruit-based sweetness.
Dulse (Whole & Flakes)
Versatile sea vegetable you can snack on as-is, lightly pan-toast for a “vegan bacon” vibe, or sprinkle (as flakes — use the search function) on eggs and more. Naturally contains iodine.
Goat Whey Concentrate
Many people find goat dairy gentler than cow dairy. This is an easy, clean-tasting way to add whey to smoothies or recipes.
Spirulina Flakes
Tasty, umami-rich flakes you can sprinkle on salads, eggs, or bowls — an effortless way to add a savory sea-green note.
Body & Home
Dr. Bronner’s Liquid Soap
Clean formula with simple plant oils; highly concentrated (a little goes a long way), easy to dilute, and just plain fun to use.
Magic Baby Balm
Short, simple ingredient list with a silky feel — great when you want a minimal, gentle balm for everyday skin comfort.
Veggie Bag
Practical produce storage that helps keep leafy greens, carrots, and radishes crisp for longer. Simple usage instructions are on the product page.
Tools & Fitness
Opinel No. 8 (Carbon Steel)
A true classic pocket knife. Carbon steel sharpens easily and develops a handsome patina with use — simple, timeless, reliable.
Resistance Bands
Compact, travel-friendly strength training. Great for quick sessions at home or on the road, with easy ways to adjust difficulty.
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Date sugar from Tunisia
Product available with different options -
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